Help! Lunch at a an italian restaurant!
staceykoz
Posts: 31 Member
Meeting a friend for lunch and I need help making healthy selections:
http://marylanditalianrestaurant.net/lunch_menu_fettuccine_baltimore_glen_burnie_aberdeen_md.php
What do you think I should go with?
http://marylanditalianrestaurant.net/lunch_menu_fettuccine_baltimore_glen_burnie_aberdeen_md.php
What do you think I should go with?
0
Replies
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Grilled kabob or the blackened tilapia. *drools*0
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Personally, I'd get the Grilled Kabob. Have fun!0
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tilapia0
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or get what you really like and if they don't have nutrition facts then look in the MFP database and estimate. then work within those calories.macros for today,stay in goal range, drink plenty water, and do your exercise0
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