Meatless Meatloaf - only 170 calories per serving!
Tried this for the first time at my dad's house and it is divine! Have made a bunch since:
http://www.facebook.com/note.php?note_id=267685396585052
Just a caution, use diced tomatoes with no salt added, otherwise the sodium levels are through the roof!
Loaf makes 6 servings:
Calories: 170
Cholesterol: 0
Fat: only 51/2 grams! And most of this is the good fats from our olive oil.
Protein: 12.5 grams of protein
And.. 5 1/2 grams of fiber
Enjoy!
http://www.facebook.com/note.php?note_id=267685396585052
Just a caution, use diced tomatoes with no salt added, otherwise the sodium levels are through the roof!
Loaf makes 6 servings:
Calories: 170
Cholesterol: 0
Fat: only 51/2 grams! And most of this is the good fats from our olive oil.
Protein: 12.5 grams of protein
And.. 5 1/2 grams of fiber
Enjoy!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions