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Focus T25 Day 8
I'm not sure exactly what workout you are doing today? I wanted to do the same. I won't be able to work out a lunch time, but I'm planning on working out afterwork.
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Focus T25 Day 7
So today I did Focus T25 Lower body. Which workout did you do today? If any? I want to match whatever workout you are doing tomorrow? My legs are killing me. I always feel so much more better after a workout. It's hard finding the motivation to actually do it, but once its over I'm always so glad I did it.
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Focus T25 Day 3
Holy Cow---Day 1 and Day 2 were a breezed compared to today. Yikes! I was struggling to keep up today. But, I didn't give up so that is all that matters. I'm feeling really good. Work is so busy and usually I would just make an excuse to not workout because of how busy I have been, but NO MORE EXCUSES! I made time!!
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Focus T25 Day 2
I just finished Day 2 workout!! I work so I'm doing this on my lunch break. My hair is such a mess now because I sweated so much. Glad I did it. I feel so good now. GL working out today!
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Focus T25 Day 1
Ok, after take a bit of a break I finally started T25 today. I LOVE it! It is a 25 minute great workout. You can easily do modifcations so that was great. I'm the type that has to work out to curb my cravings, so when I don't work out I eat like crap, so I needed to work out. I think I might have gained a lb in the past…
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Focus T25 Challenge
Hello! I'm back!!! I completely fell off, but I'm starting this T25 challenge and hopefully I will have buddies to motivate me! Can wait. Danielle
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Day 28 (30 DS challenge)
Only a couple more days left....I'm a little bummed I didn't make it the whole 30 days, but I have to remember family first!
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Day 27 (30DS Challenge)
Shred time. I will get to workout today. I really like level 3!
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Focus T25 Workout Challenge
Does anyone want to start Focus T25 Challenge starting April 1? It's a 25 minute workout 5 days a week. I just bought it off Amazon for $148. I have Insanity DVD (which are similar) but they are longer workouts so I decided to buy T25 since it is only 25 minutes---similar length of time as 30DS. I'm still overweight and…
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Day 24 (30 DS Challenge)
I'll be shredding at lunch time. I can't wait to start working out again. I need to get back into the routine.
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Day 23 (30DS Challenge)
Sorry I've been MIA. My DD was really sick, then yesterday my DS and I were both sick with the stomach virus that my DD had. It was so horrible. Today we both are feeling better, but I'm weak from not eating yesterday. So tomorrow I will get back on the wagon and start working out. I feel horrible I've missed so many days.
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Day 17 (30 DS Challenge)
OK girls...lets shred!
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Day 16 (30 DS Challenge)
I'm hoping to shredd soon. 4 more day then level 3!
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Day 14 (30 DS Challenge)
Plank position here I come!
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Day 13 (30 DS challenge)
Shred time!! I decided to weigh myself this morning. I was dreading it because I thought I probably hadn't lost any weight since my weigh in on Sunday. I'm so glad I weighed myself because I'm down 2lbs already. That has given me some extra motivation! I really needed that. Looking forward to shredding at lunch. My knees…
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Day 12 (30DS challenge)
Lets get our Shred on!!!!
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Day 11 (30 DS challenge)
Wow! holy plank! Did it make anyone else feel good that Natalie got caught cheating twice by Jillian during Level 2 workout! haha. I hate walking push ups! I feel like it was a challenge and I feel so good after this workout!
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Day 10 (30DS challenge)
This is our last day at level 1!!!!!
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Day 8 (30 DS challenge)
We made it past a week...3 more days at level one!
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Day 6 (30 DS challenge)
Lets get shredding!!
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Day 5 (30DS Challenge)
I think my soreness has finally gone away....I think I'm going to work a little harder today during the workout! Good luck to everyone today. Lets get our SHRED on!!!!
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Day 4 (30 DS challenge)
I'm such a zombie today. I think I only slept 3 hours last night. First day back at work....UGH! I'm hoping to shred at lunch.
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Diet suggestions
It's shocking how fast calories add up! What's a good breakfast? I was thinking high protein low calories- maybe a protein bar. Not really a morning person so no cooking happening, but maybe every once in a while I can cook an egg. Lunch I was thinking peanut butter sandwich and chip/crackers? I love me some chips. It's…
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Day 3 (30DS challenge)
Super sore, but I'm going to push through it....
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Day 2 (30 DS challenge)
I'm hoping to shred in a little while. Anyone sore....my legs are a little sore, but so far I'm feeling good. Danielle
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Day 1 (30DS challenge)
Let's start! Check in here once you complete the workout or to just talk about how you are doing. I'm a little nervous to start and I probably won't use weights and I know I won't be about to do all the cardio, but I will try. I also don't want to go to hard cause I still want to be able to walk up the stairs and sit on…
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March 30 Day Shred 30 Day Challenge
Hello, All who are interested in starting 30 DS 30 day challenge. This will be our post to communicate under. March 1-10 (level 1) March 11-20 (level 2) March 21-30 (level 3) Check in daily to let us know you did the work out? I will do my weekly weigh-ins on Sunday morning and update my status. I look forward to all your…
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Introduction
Hello, My name is Danielle and I live on the East Coast. I need to really start tracking my calories and working out. I'm currently 5'10 and weigh 236!!! My goal is to be around 160, so I have a ways to go. I lost 40lbs before I got pregnant. I did 30 day shred for 30 days straight then insanity for 2 months, so I did it…
