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Transformation so far (pics)
I am pretty excited to say that I'm down from 194 to 178. My goal is still 150, but I'm so glad to see it's on the horizon! I started stacking supplements, and they seem to be helping torch the weight. I've been taking pictures in a pair of pants and a sports bra, so sorry if that's a little too much flesh for ya. ;) I'm…
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Ugh... just ate but I'm still hungry!
Hey, all. I made a pretty rockin' bunless burger for dinner tonight, but I find I am still hungry 30 minutes after eating. I don't want to binge eat, but I don't want to be hungry, either. I've already had 70 oz water today (still another 30 or so to go), so I'm not so sure it's a thirst vs hunger thing. What helps you…
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Introduction
Hello, all! My name is Kristel, and I'm finishing up my final year of college. After I graduate, I want to join the Navy as a musician. However, I need to make weight or tape before I can audition... which is tentatively scheduled in March. I have a LOT of work to do! My current morning exercise plan is: MWF: 80 min cardio…
