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Is it just me...
or is it normal for ketosis to make you piss like a racehorse? Anything odd happening to anybody else?
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Carb Bullying
I play roller derby and am currently trying a "roller derby work out challenge". It has its forums here and on fb, and whenever my nutrition comes up, I constantly get heckled because OMGYOUNEEDCARBS!!!!!!1!1!ONE! How do you put up with people bullying you about needing carbs and eating too much fat? Does anybody have a…
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Meal Plan
The meal plan for the first week has been posted, and it is full of tiny portions and things I can't eat. It has been suggested that the vegetarians/vegans substitute tofu and qworn so they still get their protein, but you can't substitute carbs when you just don't eat carbs. Is anybody thinking of not following the meal…
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Heart Rate Monitors
Like sarahface24 mentioned on another thread, I really want to get an accurate calorie expenditure count and can't find the proper equipment. My first thought was a HRM, but I can't wear a watch over the wristguards, and the iPhone ANT+ receptor had too short a range (three feet) and would lose connection if bumped (trying…
