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Eating Healthy at School
Hello, I am having an issue with some of the foods i am eating. I am currently going to college and my classes run from 730 am to 630 pm. On Tuesdays and Thursdays. and when I am looking for something to eat i can find foods like turkey clubs and some other deli sandwiches, but they are all pre processed packaged foods,…
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Is this enough?
I am trying to eat around 1200-1300 calories a day. My friends are telling me that is not enough, but i am losing weight for now i started at 260 and i am down right now to 242. I am worried that this will slow down my metabolism. My meals start off small but i get bigger during the day, i am having issues trying to…
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Hello World
Hello, my name is Blake Braden i am 6' 4" and i just graduated from college. I swam competitively for 15 years and have lost my ability to swim due to high costs at the place i went before. When i finished college i weighed 220, a little higher than i wanted to be, but after that i boosted up to 260 and decided for my…
