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Help me please..Bodymedia Fit Link ?
Hello! I just got my Bodymedia Fit Link yesterday..I am so excited! I got the app installed on my phone (Android) and I got the armband charged and set up BUT I don't know how or when to link the infomation on my phone. How do I send the data from the armband to my phone?? Help please!
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How much should I be eating???
I am still trying to figure out what my individual daily calorie # should be. After reading other post that are similar to mine..I am confused because of the fact that people say they are sticking to the "1200" rule to lose weight and then others that say eat more to lose weight. I am 5'6...and are mostly sedetary because…
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Are my settings right???
I was hoping someone could take a peek at my current settings and see if I am on the right track to lose this stinkin weight!!! I am 5'7 and 193 lbs. My goal weight is 150 lbs. Below are my current settings. Nutritional Goals Goals Net Calories Consumed* / Day 1,280 calories/day Carbs / Day 176 g Fat / Day 43 g Protein /…
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Take a look...at my food diary and give me suggestions Pweea
So I have missed a few days and I know I don't always finish the day out in my diary, so that could be my first problem. :tongue: Other than that can I please get some advise..which by the looks of some post, I am sure won't be a problem! :happy: My CW: 194 GW: 150 I have a desk job..BOO! I try to work out around 3/4x a…
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Need advice for Hypothyroidism
I have had two children, 10 and 9 yrs. old, and both times I was pregnant I was diagnosed with Hypothryoid. I have still at times feel like it is still an issue because I still feel so tired, cold chills all the time, and steady weight gain. I can eat right, excercise and the weight just stays the same. I have had it…
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Fellow HCG Dieters! Help! :)
Good morning all! I am looking for some suggestions, recipes, and some support for the HCG diet I am on. I am doing the HCG Platinum diet from GNC. I am in Phase1 D12 R1. I have been sticking to the 500 calorie diet but am running out of ideas on what to eat and what I can eat. Can I chew gum? Can I use Truvia? Can I have…
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HCG SUGGESTIONS?????
Good morning all! I am looking for some suggestions, recipes, and some support for the HCG diet I am on. I am doing the HCG Platinum diet from GNC. I am in Phase1 D12 R1. I have been sticking to the 500 calorie diet but am running out of ideas on what to eat and what I can eat. Can I chew gum? Can I use Truvia? Can I have…
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Advise Please!
I have been on MFP for a while now and have just lost around 5lbs. I exercise about 2-3 days of the week. I know I need to do more but between my two sons, working full-time, football practice, and a ton of other things, time comes up short. I am trying to eat better but is also hard when we are on the run or so tired from…
