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HCG SUGGESTIONS?????
loula28
Posts: 61
Good morning all! I am looking for some suggestions, recipes, and some support for the HCG diet I am on. I am doing the HCG Platinum diet from GNC. I am in Phase1 D12 R1. I have been sticking to the 500 calorie diet but am running out of ideas on what to eat and what I can eat. Can I chew gum? Can I use Truvia? Can I have wheat noodles? lol I did read the protocol but it does just give you example meals but I was just wondering if anyone on hear might want to share their good ideas! Thank you!
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Replies
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There's a group of folks who are doing HCG - the thread is in the Motivation and Support Forum - I'm sure you'll find plenty of info and support there.
Edited to add link:
http://www.myfitnesspal.com/topics/show/125920-hcg-progress-updates-page-2-for-people-on-it-or-thinking-a0 -
What's HCG?:huh:0
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It's a phased hormone weight loss treatment that results in big/rapid losses.0
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Oh ok, I know what it is now...It's a phased hormone weight loss treatment that results in big/rapid losses.
Hm, I'll stick to what's been working for me, slow and steady so I can keep it off
:flowerforyou:
Thanks!0
This discussion has been closed.
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