-
How much of your daily exercise do you log???
A lot of times I see people logging things such cleaning and walking for five mins as exercise in their diary. I personally only add my calories burned at the gym or duiring workouts and I feel this works best for me. I am just curious how everyone else out there does it and feels about it. So please, lets hear em ya'll!!…
-
What are some everyday ordanary foods that are yummy AND hea
I'm getting board with foods. And I can't seem to find any yummy healthy foods, and I've been eating the same things over and over. please help me and give me idea. please and thank you.
-
If you stay under your calories, fat, carbs and all, can you
I mean the whole point to dieting is eating healthy and eating less calories, and carbs and fat, and exercising. well is it ok to sneak in low fat candy bar, or a bag of baked chips, or a caramel latte here and there as long as you stay under your calories?
