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Back, again. Need support!
Hi all, I am a 30 year old mom, working full-time with quite a busy life outside of that too. I used MFP last year Jan-May and lost over 40 lbs. It was easy when you weren't working full time, had a gym membership and trainer! Then everything changed in my life and my diet plan and exercise regime went out the window,…
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Nausea after working out?
Just curious if anyone else has experienced this have any suggestions. I started doing elliptical cardio again, was looking for 5 times a week. I do about 15-30 minutes, just depending at a time. I have felt nauseated, wanting to throw up, kind of burpy (bleh) the past few weeks and I didn't know why. I figured it was…
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Newbie :) Going on 30 with 80-100 lbs to lose. Need friends
Hey everyone. I thought I would introduce myself. I am 29 years old and live in Minnesota. I am starting to get back on track with trying to get healthy! I started using MFP 2 weeks ago and have lost already 6 lbs. I also just joined a gym today though have been working on my elliptical at home. I am looking to lose 80-100…
