Hi all, I am a 30 year old mom, working full-time with quite a busy life outside of that too. I used MFP last year Jan-May and lost over 40 lbs. It was easy when you weren't working full time, had a gym membership and trainer! Then everything changed in my life and my diet plan and exercise regime went out the window,…
Just curious if anyone else has experienced this have any suggestions. I started doing elliptical cardio again, was looking for 5 times a week. I do about 15-30 minutes, just depending at a time. I have felt nauseated, wanting to throw up, kind of burpy (bleh) the past few weeks and I didn't know why. I figured it was…
Hey everyone. I thought I would introduce myself. I am 29 years old and live in Minnesota. I am starting to get back on track with trying to get healthy! I started using MFP 2 weeks ago and have lost already 6 lbs. I also just joined a gym today though have been working on my elliptical at home. I am looking to lose 80-100…