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Too young to worry about "those things"...
Whenever I go to the doctor and they ask what medicines and vitamins/supplements I take, they look at me like I'm crazy. Okay, so I take: Some medicines I won't list, but I have bipolar II and an anxiety disorder, I take 2 medicines for those. Omega 3 oil Cod liver oil Vitamin A Vitamin E Vitamin B Vitamin D Garlic oil…
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Exercising while aunt Flo is in town.
Good idea, or not? I do, but I kind of tone it down. Well ... sometimes ... only if it starts to hurt. xD I NEVER let the fatigue get in my way, if I do, then I never get any exercise done, and then I end up gaining all of my last week's weight back. I know everyone says "check with your doc..." and all that jazz, but…
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My poor puppy, haha.
I have an english bulldog - f, 5 mo, Peach. <3 She's a doll, and I usually try to wait until she's napping to work out, but it hardly works out that way. Poor thing just sits there and watches me like "WHAT ARE YOU DOING?? PLAY WITH ME." I feel bad, but I have to get it done, you know? Most of the time I work out with Fit…
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Which is better to do first?
Aerobics or strength training? What order do you prefer to do them in? I personally prefer to to aerobics first since it loosens me up first and helps get me moving, and gets me motivated for more exercise, whereas doing strength training just makes me tired and achy and makes me just want to go home afterwards.... but I…
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Been here about a week, but hello. :]
Just thought I'd drop in and introduce myself. I won't give away my real name, but you can call me Gorie. I'm 23 years old, grew up outside of D.C., married into the Navy (though the hubby's medically retired - full pension since it was the Navy's fault - no details, sorry, haha), and now live somewhere abouts the Portland…
