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After 2 years here I go Again
Hey guys! My Name is Linda So Im not necessarily new to myfitnesspal but I took a longggg break(My love for food was too great). Anyways I really want to get back to it because of health and work reasons. I tried myfitnesspal with Fat2Fit program as well as the Couch to 5k program. If you don't know what they are and want…
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COLOR RUN 5K(Bakersfield) or COLOR ME RAD(Lancaster)
Anybody doing any of this runs?? I need a running buddy :tongue: Plus someone to have fun with while we get sprayed with paint :laugh: If you don't know what this is google it believe me it looks fun! This would be my 1st time joining and sadly none of my friends/family want to go have some fun lol -COLOR RUN 5K $45 after…
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L.A anyone??
I need a workout buddy..Female would be better lol
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TIGHTNESS ON LOWER BACK LEG WHEN RUNNING
I started the c25k recently and I had a hard time running because the lower back part of my leg got too tight. Can anybody give me any running tips or what to do for the pain? I sometimes get the pain when I walk a long distance too. Thank you guys!!
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FAT2FIT RATIO HELP!!
Hi guys. So im ready to start the fat2fit ratio program but Im a lil confused about something. When I started MFP i was eating 1200 cal a day and i gave up..recently i upped my calories to 1500 but I did the FIT2FAT calculators and this is what i got.. I am 24 yrs old weight 185 and my height is 5'1. BMR: 1342 SEDENTARY:…
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WHO'S USING THE FIT2FAT ROADMAP RATIO?
IM THINKING OF UPPING MY CALORIES FROM 1200 TO 1970 ACCORDING TO THE "FIT2FAT ROADMAP RATIO". HAS ANYBODY HAD ANY SUCCESS WITH IT? WHAT DID YOU EAT OR WHAT DO YOU RECOMMEND NOT TO EAT?
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TIPS FOR RUNNING PLEASE?
What is the correct posture to run? I hear so many different things now a days.. From heel to front, from front to back or from center to back? Im barely gonna start training to run my first 5k and I would like to know so I wont mess up my feet. Any other advice is welcome!:D
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SUPPORTING MFP FRIENDS??
HI GUYS!! IM 24 AND IVE BEEN TRYING TO LOSE WEIGHT FOR A WHILE. I HAVE SUCCEEDED BEFORE BUT GAINED IT ALL BACK. IM LOOKING FOR FRIENDS WHO CAN ENCOURAGE ME AND I WILL ENCOURAGE BACK. I RECENTLY TOOK UP RUNNING AND I LOVE IT. I CANT RUN MUCH YET SINCE I AM OVERWEIGHT. BUT IM TRAINING SO I CAN RUN MY FIRST 5K IN THE FIRST…
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ANYONE IN LA? FEMALE BETWEEN 20-30
It would be good to have a running buddy. Ive been going out to run by myself but it would be nice to have a extra push/encouragement by someone else:P
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BIGBANG NOV 2ND ANYONE??
SO WHOS GOING TO BIGBANGS CONCERT??
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POLAR FT4, FITBIT OR ANYTHING ELSE???
WHICH ONE IS BETTER??? AM TRYING TO FIND SOMETHING TO COUNT CALORIES ETC
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K-POP & K-DRAMAS
I'm just curious to see who is actually into k-pop in here?? If you are raise your hands?? lol
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BRAZILIAN BUTT LIFT ONLINE??
HAS ANYBODY BEEN ABLE TO FIND IT ONLINE??
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LOW CARB/NO CARB DIET
I am officially out of ideas for recipes..Anyone have any recipes they'd love to share?? Need all the help I can get:)
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AHHHH!!!! BIGBANG CONCERT!!!
OK IDK HOW MANY VIPS WE HAVE HERE BUT IM SO EXCITED CUS I THOUGHT MY LIFE WAS OVER THE MOMENT THEIR TICKETS SOLD OUT FOR NOV 3RD. BUT AFTER LOTS OF BEGGING AND SIGNING PETITIONS WITH A LOT OF OTHER VIPS WE FINALLY GOT AN ANSWER!!! YG DECIDED TO ADD ANOTHER CONCERT FOR NJ AND LA!!! TICKETS GO ON SALE OCT 6TH N IM SO…
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5 feet women BEFORE and AFTER??
Hi guys!! Im 5 feet and I would like to see what to expect for somebody my height? lol It would be a great help to see before and after pics:)
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ANY FOOD IDEAS?
I really don't know what else to eat? lol.. I eat either fruits or vegetables and some meat here and there but those anybody else have any meal ideas? I need more imagination as in to what else I can cook :P
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EXERCISE IDEAS??
I barely started working today since I work at a school so I haven't been able to go and sign up at a gym like I wanted to:grumble: So while I wait for my first paycheck of the school year to come:tongue: .. Anybody got any ideas of what type of fast calorie burning exercise I can do??
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Any role models for me out there?? lol
Hi Im 23 and I would love to meet more people who can encourage me and I'll encourage back. Time to lose those extra pounds!!:smile:
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MUST WEAR BIKINI!!
Lol hi guys!! I'm here to just introduce myself and say hello!!:laugh: My name is Nency, I'm 23 years old and I'm fat lol:tongue: . I don't think I've ever been skinny skinny lol but once I got out of high school it's like it all just went down the roof :sad: Hope to meet many more interesting people whom I can talk to and…
