Hi Gang - Next week (week of 2/20) we are going to focus on helping people pack healthy snacks so they can eat every 3 hrs during the day. The biggest key to succes with this one will be preparing food in advance. Please share any tips you have on 1) Healthy Snacks to eat at work 2) Preparing and packing them Thanks so much
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Yes!!! Green Tea does! According to Jonathan Bailor(jobailor@microsoft.com) and the Author of The Smarter Science of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Pro Green Tea (caffeinated or decaf) can count as water. Green tea comes from the…