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Jillian Michael's Shred It with weights
Hi, Curious to see if anyone had done this DVD and if so, what their results were, and how long did you stick with it? And did you use Kettle bells or regular hand weights.... Thanks for anyone who answers!
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Surprise NSV
Back in November while I was visiting my Dad in my hometown in FL, I prowled around this huge thrift shop and found a t-shirt from the high school I graduated from. I tried it on after I spent the whole $1 it costs only to see there was no way that was going to fit. Way to tight! So tonight, I went to grab a t-shirt out of…
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Jillian Michaels
Hi all! Has anyone read Jillian Michaels' book Master your Metabolism, and so what did you think???????
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re-finding my penguin
Hi everyone! I just joined last night. I did 5 half marathons 6-7 years ago as part of Team In Training. They only focused on running..nothing else. SO, I am losing weight, setting goals, and one is another half in about a year. My BIGGIE ? is, should I be doing core workouts as well as the cardio? I had a hard hard time…
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new to the site!
Hi everyone! I am a recently turned 46 (OUCH! where did the years go!) I am trying this whole weight loss/exercise with my hubby....we have the male vs female going on. Is there anyone out there who needs support???IF so let me know! I feel kinda adrift, and since he keeps telling me what he thinks I am doing wrong, I need…
