Any tips out there for kicking the soda addiction? I only drink Coke, I'm not interested in diet sodas.....flavored seltzer just seems TOO carbonated... Water with lots of lemon seems to help a BIT.....but I still have my cravings....
I started counting calories with MyFitnessPal in June 2010 with a goal of 1500 calories per day. I have not truthfully done much exercise since I started with the website. Since June 2010, I have lost 12 pounds. I wanted to step up the weight loss and do have time to go to the gym. When I have made time to do 45 minutes of…