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Cleveland Color Run 2013
I am wondering how many people on here might be in the area and considering the run. It's a 5k fun run. My first run. .. although run might be a stretch as I have osteo arthritis in both knees. This will be my victory lap :) . Give a shout if you plan on being there.
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reset
I know it's the wrong time to worry about the weight gain, but here goes. I've been 1200 cals forever and I started a reset about 1 month ago. Perfect time right, .. eat a bit more over the holidays, keep working out and all should be fine. I realized that I would put some weight on. My mistake was forgetting to eat…
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1 Year down - 70 lbs- Pics
I started this quest to get healthy last year in August. Here's what I looked like then... I'm the one on the right. I've lost 73 lbs so far and am working on the last 30 or so lbs now. I lift weights 3x a week working with a trainer. I don't do cardio other than HIIT and Cardio Sets with the trainer. I have been eating…
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First Timer
I've just reset my caloric intake to 1800 calories. I've been eating Clean for the past 9 months and have a very healthy metabolism. I work out 4-6 times a week, but do not do leg work due to knee injury. I'm in the pool once a week and lift heavy 4x a week as part of the 4-6 workouts. I would say that I work out a total…
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My Best Friend is LOST
She dug her way under the fence yesterday. I haven't seen her since 7:30 am on the 25th. Answers to Penny.. for anyone in the Painesville/Mentor Ohio area. Please message me if you hear something. I've posted everywhere I can think of. Delivered hundreds of pamphlets and just hoping someone might see her and call me or…
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Ok Halfway
Last summer I was visiting my grandson and he told me I was too fat to ride in the car with him. I was very hurt, but I realized he was right. I could barely move. I was 41 years old, just quit smoking 6 months earlier and have struggled with my weight for 20+ years. I was diagnosed with High blood pressure and was on…
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Arnold Classic
Is anyone else going to the Arnold Classic in Columbus Ohio in March? I hear it's a great show with lots of different competitions and vendors. I'll be there on Saturday with about 10k other fans.
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TRX
How do I measure this in my tracker? I did 1 hour of TRX this morning and can't find it in the database.
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Weight Loss, Workouts and Knee Surgery!
I've got OCD in my knee and am looking for some advice regarding exercise to continue weight loss while recovering from the knee surgery. Of course I'll follow Dr's orders, but I'd like to know if there are people out there that have dealt with the same type of thing. I don't want to gain weight, or lose muscle during this…
