Weight Loss, Workouts and Knee Surgery!

itgeekwoman
itgeekwoman Posts: 804 Member
edited November 8 in Fitness and Exercise
I've got OCD in my knee and am looking for some advice regarding exercise to continue weight loss while recovering from the knee surgery. Of course I'll follow Dr's orders, but I'd like to know if there are people out there that have dealt with the same type of thing. I don't want to gain weight, or lose muscle during this time. I'm really trying to continue losing weight and toning the muscles that I can without impacting my recovery.

Any thoughts or ideas??
Thanks
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