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Newbie--What is Clean Eating?
Hello all! I am new here to FitnessPal, and kinda new to clean eating, too! Everyone recommends clean eating, and I know so many that live this LIFESTYLE. However, I don't know what exactly it means?? I say I'm kinda new to clean eating because I was on a very strict diet off for a few years. I did for 2 months on/4 months…
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Starting soon?
Hello all! I am starting the 30 Day Shred on Tuesday, February 5th. Would anyone like to join me? Anyone starting around that time? Any tips from veterans? Looking forward to working hard! :]
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Eating Clean vs Paleo?
I've researched it a bunch, and the best I can come up with is below, BUT I was wondering WHY people chose one or the other? I've heard negative backlash about Paleo being full of carbs and such. I've also heard negatives things about gluten and dairy, though, too. Also, most recipes I find that are from strong "paleo…
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Eating Clean vs. Paleo?
I've researched it a bunch, and the best I can come up with is below, BUT I was wondering WHY people chose one or the other? I've heard negative backlash about Paleo being full of carbs and such. I've also heard negatives things about gluten and dairy, though, too. Also, most recipes I find that are from strong "paleo…
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New & My Story of Healing!
Hello all! I am brand new to this site, and I just wanted to introduce myself. Also, I wanted to offer any support to those going through something similar that I did. I grew up feeling sicker and sicker throughout my elementary years. Once I hit 6th grade, it was pretty much down hill from there. By 7th grade, I ended up…
