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what would you do if.....
ok soo I really need some advice here, I normally don't do this for starts and I am honestly disgusted I even am telling the story but I have to share... me and my boyfriend have been dating for a few months and things are sorta off up and down to say the very least...this past weekend I was playing a game on his I- pad…
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smoothie ideas??
Hi everyone, I am currently at a frustrating point in my weight loss journey and unfortunately I have gained some unnecessary weight back...I have heard from many people that there are some smoothies out there to help lose weight..so if you have a recipe PLEASE share :) thanks so much!
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boo tea??
has any one tried boo tea detox? I just got the 14 day detox tea and I wanna know if anyone has had success with it!!!
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getting back on track...friends who can motivate me!
hi everyone :) i have been on MFP for a year and a half now...but i have fallen off track a few times as well..this is the LAST time i allow it to happen...i exercise a lot during the week but i need to stay focused on my food....soo here i am and i need some friends to motivate me along the journey!!! im 25 and from long…
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Diet help!!
So i lost a lot of weight when i first started here and now i really got back into working out every day and all, but i need some serious help on my diet. I want to lose about a pound a week...does anyone have any suggestions...my diary is open!!
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Who's from the East Coast and Supportive :)?
I need some supportive friends on here..im working on losing some more weight and its always nice to have great friends...im from Long Island and would love to make new friends :) !!
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cooking on a griddle???
ok so the stove in my apt does not work currently and i just bought this AWESOME new giddle, so now i need some fast, cheap and healthy ideas of what to cook on it?!!
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good/ intense work outs??
ok soo... i need a GOOD intense calorie killing/ tonning work out routine..can someone help me with this ?!!!:love: :flowerforyou:
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too much protein?
i just started this up again and last time i lost 10 pounds which has been my motivation to come back on here, BUT i seem to be eating too much protein each day...is this a bad thing? and how in the world do i bring down that number???
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Lean Cusines ? yes or no?
ok soo i know clearly it isent healthy to eat these on a regular basis but sometimes i cave and bring one for lunch or eat one from dinner...does anyone have any opinons on them?
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anyone for Oklahoma??!!
hiii i just moved from New York to tulsa hoping to find some friends here!!
