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serial starter needs support to stick with it
Hi all, I have started MFP more times then I can count, I also have joined WW at least 10 times. I think if I have friends and support I will be able to stay with it. Please add me if you are looking for supportive encouraging friends! Thanks! Laura
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How to lose my Mommy Tummy
Ok so after 3 big babies in 4 years I have diastasis recti and the muscles are separated about 2 fingers. But in addition to this I have all this flabby stuff around that I never had before. In the front and the sides. What is the best way to rid myself of my muffin top? Is it only patience and calorie balance or should I…
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The best app for fitness?
I am looking for an app that will help me work out on the days I can't get to the gym, like when I have a sick kid. I don't have a home gym or workout dvd's. I would love an app that would walk me through tabata drills or HIIT at home. Any advice/experience? Thanks in advance!