-
40/30/30~?
Hi! Anyone know how to change the settings here for carb/fat/protein? Can't seem to find it. Thanks!
-
Hungry Girl?
I see a lot of people mentioning this, so I googled it...Feedback anyone?
-
Animal, Vegetable, Miracle by Barbara Kingsolver
Hey! Wondering if anyone else has read this book~? It's a fantastic memoir about a family spending a year eating only foods they can produce themselves or buy from farms within a 100 mile radius. It's made me think about food in many new ways...and I go to the farmer's market a lot more than I used to!
-
i quit-smoking tickers-???
i see some people have these-since quitting smoking is directly related to my being on mfp, i'd LOVE get one of these for myself! how & where please?
-
something to replace south beach protein bars?
HI! anyone know of anything that i can make myself to replace expensive and not so healthy south beach high protein-type bars? something that can survive in a purse or a hot car for an hour or 2? thanks!
-
FAT VS MUSCLE?
arewethereyet posted this-wow, check it out! http://www.straighttothebar.com/images/posts/071210_fatvsmuscle.jpg
-
I want to be PATIENT-RIGHT NOW!!!
Hi fellow, MFP-ers, Joined in Feb 09, almost immediately lost 5 lbs, which made me feel empowered! I have practiced yoga for about 2 years regularly, and I love it. Have recently gotten WAY out of my comfort zone by doing Zumba, Aerobox, and various hard-core cardio classes with cute 19 year old blondes! (I am not 19 or…
-
starbucks and red wine made me fat! who knew?(duh...)
hi all! well, apparently all those calories were gathering all over me for some time now... "suddenly", i have 20+ lbs to lose...so glad a friend told me about this site. it's really great. i honestly had no idea what kind of calories were in what, or how it all works. this site is giving me enthusiasm for getting my body…
