FAT VS MUSCLE?

skinnymel

arewethereyet posted this-wow, check it out!


http://www.straighttothebar.com/images/posts/071210_fatvsmuscle.jpg

skinnymel

arewethereyet posted this-wow, check it out!


http://www.straighttothebar.com/images/posts/071210_fatvsmuscle.jpg

slieber

Yes, my WW leader brought these in, so we got to handle them in real life, too. Amazing, isn't it???

Further, I tell folks who say, "Awww....I've only lost 5 pounds/ten pounds/20 pounds/whatever" to go to the store and pick up that amount in potatoes to get a REAL feel for the pounds one has taken off. :-)

arewethereyet

My friend at work lost 80+ pounds. He looks great and feels so much healthier. He said he had no idea how much weight he lost until he had 25 pound bags of salt delivered to his home. They left them in the driveway and he had to walk them from there, around back and dump them in the pool.

He said he realized on the 3rd trip he had lost that much weight. 3+ sacks full! He said it really hit home the weight his body had to bare prior to his new lifestyle.

We are all doing wonderful things for ourselfs!

I have lost 3 sacks of potatoes!!

tgh1914

My friend at work lost 80+ pounds. He looks great and feels so much healthier. He said he had no idea how much weight he lost until he had 25 pound bags of salt delivered to his home. They left them in the driveway and he had to walk them from there, around back and dump them in the pool.

He said he realized on the 3rd trip he had lost that much weight. 3+ sacks full! He said it really hit home the weight his body had to bare prior to his new lifestyle.

We are all doing wonderful things for ourselfs!

I have lost 3 sacks of potatoes!!

Wow! Good point. Never thought of it that way. Even my little 14 lb loss makes quite a difference when I'm trying to participate in sports & keep up with the younger guys.