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Friends wanted!
Went away for awhile but now I am back, would like some more friends as the majority of mine no longer are active on my page.thanks for the add!
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The Daily Burn?
I just heard about this app and I downloaded it, but it seems to be a more in depth tracker like mfp, only without the freinds.. Has anyone used it? How does it compart to mfp?
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Settings once goal is reached?
HI! I am FINALLY two pounds from my goal. I am wondering if you guys have any advice on what to do with my settings on here when I hit my target weight of 155 (I started at 171) Thoughts?
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Muscle Milk Chocolate
Hey everyone! I just got a small jug of the muscle milk chocolate. I am wondering how people prepare theirs. I am thinking maybe some milk (since I've read water makes it too bland) Has anyone tried some peanut butter with the chocolate and milk? Any other suggestions? Thanks!
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Need help getting to the finish!
I'm having trouble with losing the last few pounds that I want off. I Want to get about another six pounds off and lately my weight Has stayed the same. I don't know if I need to change my workouts At the gym or what the deal is.. I've generally been under my goal since I've started mfp.. Any suggestions?
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Nutrisystem?
The More I hear about it, the more I am intrigued by this program. I weighed in at 161 the other day and my goal weight is 155-150. My concern is once I hit this weight, how can I maintain it. I haven't really done alot of research into this one yet but I have heard mostly postive things.. Can something like this help…
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Stopping soda..
I've tried to before but never get past three months.. How can I sucesfully quit soda?
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Eating on the go?
I work 12 hour days from 6am-6pm. The bonus is every other weekend is a three day weekend with no missed time. I am writing today to seek input about my Friday routine. Usually fridays on my 48 hour weekend I work, run a few errands and then I end up getting some fast food somewhere for dinner. With my goals in mind though…
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p90x and weight loss goals
I've always wondered about p90x since I've heard about it but have been skeptical, mainly for two reasons: 1) I'm not sure I want to pay for another fitness item. I pay 56$ for my gym and (i forget the cost now but it seemed high) 2) would it actually work for what I'm hoping to get. 3) Space- dont you need a on a door and…
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Protein shakes?
Is there a brand that's better to take with your workout? Keep hearing how they help speed your metabolism up And we all know that helps with burning fat. Or is it all a bunch of baloney?
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Inputting my work into my fitness pal
I work 12 hours a day in a fast paced plastics shop. How can I make sure this gets tallied? ( and can I count it As excercise some how since I'm on my feet all day?)
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Hi All
Just wanted to say hi as I am new to this service and community. Started using it a week ago. Trying to lose some weight before my wedding in October :) 26 year old Male, feel free to add me as I have zero friends on here currently! Have a great weekend!
