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Stress Eating
How do people deal with stress eating? Somedays just get to me, I get too overwhelmed. Today was one of those days, my 2 year old has been sick since Sunday and cries almost constantly. My 13 year old drives me nuts, well because mainly she's 13. I'm also pregnant with my second, my husbands third, child and the anxiety of…
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NSG
What is your Non-Scale Goal? Mine is to have a jawline, an actual jawline so I can get my haircut any way, ANY WAY I want and not wonder 'Does this make my face look fat?'
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Salt and Sugar
Does it really matter if you go over your salt and sodium if you stay within your calories and drink lots of water? My sugar comes from fruit, and I try and limit my salt but sheesh its in just about everything! I'm just wondering if this is hindering my weight loss at all.
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Eating Too Much Sugar?
I'm having a hard time staying within my sugar levels. I'm given a goal of 32 g a day and my fruit alone usually sets me over. Does sugar matter if it's naturally found in fruits vs processed foods?
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Easy Toning Excercises
I need some easy toning excercises, I'm pregnant so I can't do anything too crazy and I dont belong to a gym so ideally it'd be something I can just do at home after the kids go to bed. I walk 3 to 4 times a morning for about 30 to 45 minutes but I am concerned about flabby skin as a I continue to lose weight. Any…
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My Unsupportive Husband
I originally had a husband who was supportive and ready to get healthy, but we both had a set back and now he keeps putting off getting back on track. At this point it's getting ridiculous at how unsupportive he is, he's sabotaging me. He knows I have little willpower and will intentionally bring home food that I love and…
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Any Pregnant Women Trying To Lose Weight?
I'm eating between 1300 and 1700 calories a day, I'm 12 weeks pregnant and have the consent of my Dr to continue on my weight loss journey. Is anyone else in my same shoes, being pregnant and watching closely what they eat?
