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Huevos Rancheros
This is from the Flat Belly Diet on Prevention.com...SO GOOD! Like your eggs spicy? Add a dash of hot-pepper sauce for more kick. TIME: 30 minutes SERVINGS: 4 1 tsp ground cumin 1 can (15 ounces) no-salt added pink beans, rinsed and drained 4 scallions, sliced 1 small red bell pepper, cut into thin strips 1/2 c…
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Shakeology!
I've been replacing my breakfast meal everyday with the Chocolate Shakeology made with 1 cup of low-fat soy milk. I LOVE IT! It honestly fills me up until lunch time and I have already seen a difference in my waist size. It keeps you regular (sorry, I know, TMI) and it's beaten a lot of the bloat I feel. I highly recommend…
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Hello!
Hello everyone! I'm Stephanie! I'm really excited to be starting a new healthy lifestyle this year! It's going to be really hard since I LOVE junk food, especially fast/fried food. I weigh 127 pounds right now, which I know is NOT a lot, but I always feel sluggish and bloated. I know this is due to my eating habits and not…