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Shakeology!

SOBrien84
SOBrien84 Posts: 9
edited November 2024 in Food and Nutrition
I've been replacing my breakfast meal everyday with the Chocolate Shakeology made with 1 cup of low-fat soy milk. I LOVE IT! It honestly fills me up until lunch time and I have already seen a difference in my waist size. It keeps you regular (sorry, I know, TMI) and it's beaten a lot of the bloat I feel. I highly recommend this product to anyone who is looking for aid in their weight loss. :)

Replies

  • UponThisRock
    UponThisRock Posts: 4,519 Member
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  • engineman312
    engineman312 Posts: 3,450 Member
    I've been replacing my breakfast meal everyday with the Chocolate Shakeology made with 1 cup of low-fat soy milk. I LOVE IT! It honestly fills me up until lunch time and I have already seen a difference in my waist size. It keeps you regular (sorry, I know, TMI) and it's beaten a lot of the bloat I feel. I highly recommend this product to anyone who is looking for aid in their weight loss. :)


    you highly recommend it based on how many weeks of usage??
  • SOBrien84
    SOBrien84 Posts: 9
    I've only been using it for about 2 weeks, but I already see a difference.
  • ctlinj7
    ctlinj7 Posts: 151 Member
    I loooooove Shakeology ( no I'm not a coach lol) I usually have it for breakfast or after my workouts! I can't wait for the new strawberry flavor to come out in February!
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