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Future bride new to the site! 8/25/12 wedding!
Hello all! I'm Sheeba; 25/f/cali. I just started mfp and i would really like some support! There are MANY reasons I'm trying to lose weight! Health/ clothes/ energy/ vegas clubs/ & wedding (meaning bachelorette parties, honeymoon in hawaii, engagement photo shoots/ & wedding day!!) My wedding is on 8/25/12 and I am…
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how often should i weigh?
some people say once a week ... some say everyday. how often should I weigh in & why?
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Am I eating too little/too much? 1200cal/day
I just started my wt loss journey this Saturday and was consuming net cal of 850/day just so i can lose 3lbs/wk. I've been exercising to burn 700cal/day just so i can eat 1500-1800cal/day. A few fitness pals just told me I shouldn't be taking any less than 1200 cal so i just changed my goal today tp 1200. I have a wedding…
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Transitioning from Lean Cuisine to fresh foods? -need advice
Hello all, So today is day 5 of my weight loss journey. I've been doing good so far-- hitting the gym and staying under my cal everyday. The only issue i'm concerned with is that I've been consuming many processed foods (i.e. frozen foods such as lean cuisine, healthy choice, etc. and a lot of 100 cal snack items). I've…
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30 day shred?
new to this site. what is the 30 day shred everyone keeps talking about? pls give details! thanks!
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Low calorie snacks?
Anyone have tips/advise on low calorie snacks/meals (non fruit/vegetable)? I get hungry between meals but find it to be such a challenge to stay under my cal count when I munch on snacks. I found Special K chips are only 110 calories for 27 chips! Yum!! What a find! :) Anyone else have any low cal snacks/meals they would…
