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What is your best "low cal" or "healthy" food find?
Mine is Warburton Thins - 100 calories for the 2 sides and they taste fantastic. Great with cold meat and salad or bacon and tomatoe or whatever.
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Measuring dry spaghetti
Does anyone know how to calculate the calories in spaghetti. The packet says "Typical Values (cooked as directed) Per 100g" - 147 calories. Does this mean 100g before I cook it, or after I cook it? (which will obviously weigh more due to the water)
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Oranges?
How do you work out the calories in an orange. The packet says 39calories in 100g. An average orange weighs 200g with its skin on. Do I take the weight with or without the skin? Because without the skin, the orange would weigh a lot less.
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Weight Loss Ticker
How do I get this to show on my forum entries and also on my Facebook?
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Any recommendations for scales?
Hi. I need a new set of scales. Mine are digital but vary. I can stand on them and get weighed, come off, then stand back on and the weight is different. Does anyone have a really good and accurate set of scales that I can buy in the UK.
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I'm starving
I started this on Saturday and although I am sticking to the number of allocated calories - 1300, I am rather hungry. Does anyone have any ideas of filling low calorie foods that might help me?
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Need some friends
Hi. New here as are most of you on this thread. I am 40 years old with a husband and 2 kids. A friend told me about this website, it looks like it could be just down my street. But I guess I need to start by getting some friends to help motivate me on this new path that I really need to follow. Would anyone like to add me…
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Hello
Hi. New year and all that and I guess we are all thinking that we should lose some weight. Well I need to lose more than some weight. I thought I might make an effort yesterday and make a start. However, by lunchtime I only had 68 calories left for the rest of the day. (Might have been the slice of chocolate cake that I…
