shivah

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Discussions

diet and travel
-sigh- I traveled for 4 days and found that although my calorie intake was where it should be (i'm at 1300 cal) my sugar (i'm diabetic) went all over the place even though i thought i was making healthy choices (lots of salads, dressing on side) and fish / proteins. Any suggestions? tips? T___T im so frustrated.
Shivah - new and sparklin'
Hi everyone, I'm Shivah, my goal is to loose about 50 lb. I'm a student, working on my second career. I was just diagnosed with T2 Diabetes. This was a huge wake up call for me. Although in the past 2 years I've been working on getting healthier, now is the time to really take it to the next level. So, :) anyone who would…