I had a few goals for this year, one of them being to get in the best physical shape of my life so far. I won't go into what the others were, but I've reached two of the others so far this year and was feeling fantastic. Until tonight. Tonight, I found out the one nearest and dearest to my heart, the one that I really…
Who else took before pictures? I did, and I want to post before and after pictures when I'm done. Really wish I'd taken before measurements too. If you've got before and after pictures or measurements, and are willing to share, post 'em when you are done. Also, what can you do when you're finished that you couldn't do when…
I'm currently doing Jillian Michael's 30 Day Shred (just finished the 1st week), and plan to do Ripped in 30 next. I know a lot of people on here have done it, my question is, did you do any additional exercise as well? The first couple days I was too sore to try adding any exercise but right now it just doesn't feel like…
