-
Jillian Michaels Beginner Shred
I tried to do a search on this, but it's difficult since a lot of her videos have 'shred' in the title, haha. I got this DVD--Beginner Shred, NOT 30 Day Shred (which I also have but have found a bit difficult--I am very out of shape!) which does 25 minute little workouts with weights mostly. It's not quite as intensive as…
-
Distractions?
Not sure if that's QUITE the right word for it, but what do you listen to or do while you're working out? Do you just listen to the DVD or music? Maybe another television? Anymore listening to Jillian chat about how much this should hurt instill a dark burning rage deep on my formerly lazy soul, so anymore I mute her and…
-
Soreness
Yeah, so I did Day One yesterday and am incredibly sore, like walking funny sore today, haha. I felt pretty good and energetic after I did the thing, but this morning I'm having a looottt of trouble motivating myself to go do Day 2. I mentally WANT to do it, I guess I'm just worried about being completely stiff useless for…
-
Hi! New to this site, lookin' for friends.
Hey everyone! 30 year old tattooed stay-at-home momma of two here in Ohio. I'm only trying to lose about 20 pounds or so now but more importantly make sustainable health changes. Previously to coming to this site (I was recommended by a friend) I lost about 20 pounds myself via diet changes and a deep obsession with Wii…
