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zumba on youtube
Do you have a favorite zumba video on youtube? Share it with me please :)
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859 calories shopping?
Ok, I have never logged in exercise as shopping, like my normal weekly shopping trips. However, today I strapped on my Polar FT4 HRM when I got to the mall. I 'shopped' (intermittent walking and shopping for clothes for three kids, a 20 min lunch break) for 3 hours, 51 minutes and according to the monitor I burned 859…
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Do you have a brussels sprout recipe? Share!
I love fresh brussels sprouts, but really would like to add to them for variety. Please share if you have a recipe!
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Wetting the Polar ft4
Ok, I can barely read the tiny print in the manual. I am guessing that the part you wet would be the part against your skin. Sorry if this has been asked before, but I searched and didn't find what I was looking for.
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Traveling snacks, help!
I sometimes find myself in town unable to get home and get hungry between meals. Fruit is out as it is generally too messy. Any ideas? Driving by all the fast food places is so hard. I do pretty well avoiding that kind of junk. Anyway... Ideas?
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1100 calories to kill and it's 7 p.m. Ideas?
Coming slowly out of some nasty sinus crud, my appetite is not that great. I also walked today so ended up with some extra calories. I techincally had dinner- a slice of cheese pizza. Any ideas?
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Reintroducing myself
I came here a year ago and flaked out. I am back, and have lost 6 pounds so far. After 5 kids, including twins I just packed the weight on and am at a point where I have got to do something about it or maybe I won't be here to do anything at all! Looking for motivated friends..
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Going out to eat
For those of you who are either just starting to loose, or for those who have been at it. How do you handle going out to eat? My husband wants to go several times a week which makes me feel less in control. At home, I can measure and hop right on to the website and see what's what. I do have an android and can check…
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Looking for friends
Hoping for friends here that are regulars or plan on being a regular. My goal right now is to get down to 150. I've lost 7 so far but have a lot to go...108 more lbs! I'm a stay at home mom to a 13 yr old an and 12 yr old twins. The oldest two are grown and out...so I need help and motivation!
