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Paleo f(x)
Paleo f(x) is now a week away and I wanted to post this new discussion for those of us attending so we can meetup and coordinate. I'll be flying into Austin next Thursday, 4/23 and also renting a car. My plan is to just wander the exhibit halls and meet you all. I'll be staying in Austin through Sunday, and not flying back…
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Why Women can't eat or exercise like Men
For Women who follow or have considered trying Kiefer's protocols, this is important information that you need to know. Nutrition Tactics for Optimal Fat Loss in Females
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Community now in the MFP app!
Hey, The latest version of the iPhone MFP app now let's you post to the Community and Groups directly from the app. Woo Hoo! Just go to "More" section and there you'll see Community and towards the bottom you'll find your groups. Posted from my iPhone
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Fat2FitHQ Google+ Hangout Dec 4th 9pm CST/10pm EST ... join us!
Hey everybody, post here if you can join a Google+ Hangout that I will host this Thursday Dec 4th at 9pm CST/10pm EST. I know it's late and a weeknight, but I want to ensure that our matriarch Carol can join us. So far it's me, Heron, HAMMER, and Carol that will be hanging out. I will post the google+ link here as the day…
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Health officials say clean eating can become obsessive disorder
Government is not liking people taking responsibility for their own nutrition and realizing how WRONG the government sponsored food pyramid is. So there's now a campaign to begin to discredit those of trying to truly eat healthier. Sure, in anything there are always extremists ... so extremism has now apparently become a…
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Anybody interested in hanging out the week of Dec 1st?
Who can join a google hangout next week, Dec 1-5, starting at 9pm CST? Whichever day works for most will be chosen ... so post and let me know before Dec 1st. So far Carol says she can make it. Of course Heron will be joining us too.
