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Advice on how to help my mom lose weight?
I'm on a diet myself, needing to lose 80 pounds. My mom needs to lose around 130 or so to be at a healthy weight. I am motivated, but she's not. I'm concerned about her health, as she has high blood pressure. Everyday she goes to work (a desk job), I send her with a healthy meal. This includes a breakfast, lunch & 2…
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Adding bread crumbs?
If I add planko bread crumbs to my tilapia or chicken, does that make it bad? I put on a light amount on, mainly to add calories to my meals because if I didn't, my calorie intake would be at 1,000. It adds about 150 calories. Is this bad or is this okay to do? I can't add more snacks or anything because I'm never hungry…
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Best Jillian Michaels DVD's?
I'm absolutely OBSESSED with Jillian's workouts. I have "6 Week 6 Pack" & "Killer Buns & Thighs." Has anyone had good results with these? & Which other of her DVD's should I get that are good? I heard really good things about 30 Day Shred so that's definitely next on my list! But what else? I have 80 pounds to lose.…
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New, looking for motivating friends!
Hello, I have about 80 pounds to lose. I'm looking for people to encourage me & give me motivation. A weight loss buddy. Any takers? Add me(:
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What's the best product for stretch marks out there?
Anyone know? I've got them on my hips. Not sure what category I should've put this in, lol. But any help is appreciated!
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What do you guys think of my diet & exercise plan?
I need to lose around 80 pounds in about 8 months. Is this possible? I eat around 1,200 - 1,500 calories a day. I vary how much calories I take in so my body doesn't get used to a specific amount. I do 3 workout DVDs: Biggest Loser Cardio Max (400 calories burned) Jillian Michaels 6 Week 6 Pack (300 calories burned) &…
