-
Weight seems to be rounded to nearest oz
Can anyone tell me where I can find the exact Weight measurement I've been logging. It used to show the decimal point after the oz but its now rounding it down.
-
Runtastic - on the treadmill
was wondering is anyone had used the app whilst on the treadmill and if it works - only used in running on roads.
-
do u allow for your clothes on weigh in day
according to my mums scales last nite i has lost 1lb but when i used the scales i do my weekly weigh in on today i stayed the same - i do have jeans, belt and jacket on today whereas i usually only have on light work trousers and a top - i dont know if i should record the 1lb loss or stay the same?
-
music timed to switch between run/walk
im using my phone when running at the minute to play my playlist and use my timer for switching between running and walking what i would really like to have is my music playing 90 secs for my run then for the song to change after 120s for the walk - has anyone got an easy way of doing this - it means i wont have to keep…
-
literally coming straight from the couch
im a total newbie to running and will be running a marathon in may as part of a relay team. started the programme yesterday so any friends, tips or advice welcome.
-
UK Slow Cooker Recipes
I am the owner of a brand new slow cooker with no idea what to cook in it apart from stew. I've found loads of recipies on here but they all seem to be american and we just dont get most of those ingredients here so would some ideas please.
-
does a bad week catch up on you
i was out last weekend so had loads of alcohol and food but still lost 2 lb, this week i thought i has been fairly good and havent had a good loss, could it be last weekends sins catching up on me?
-
Light Head?
Im 15 days into the diet and a couple of times this past week I have experienced light heads. Last nite was particularly bad I went to bed feeling hungry but I had ate well all day and used up my calories so thought i'll just go to sleep i'll be fine but i started to get really hungry and a light head came on it got really…
-
chicken roast dinner
Im wondering how to work out the calories for my sunday roast. i will have 2 slices chicken sprouts Carrot an parsnip roasted with a little honey yorkshire pudding scoop of mash 1 roastie gravy made from meat juices
-
marshmallow fluff
saw this in the supermarket yesterday and started drooling lol but was good and walked on past it. anyway googled it today and seems theres only about 40 calories per serving so think i will be making a stop as asda today hehe although i was wondering what u eat along with it
-
Friday Night is Take Out Night
So we eat out on a Friday Night usually Chinese- i know chow mein is supposed to be pretty low has any one any ideas on some lower calores take out options?
-
CRISP ADDICTS
Think i've found the lowest calorie crisps yet - KP Space Raiders - they come in pickled onion or beef and are only 15p and only 62 calories per pack. They are gorg i've been eating them since i was a kid but only realised they were so low in cals when i read the back of my sons pkt last nite. Just bought a 12pk for £1…
-
What can i do with steak pieces for dinner?
Have some steak pieces defrosting for dinner would love to do something other than stew with them.
-
new from uk
Welcome all advice but would some people from the uk who keep good diaries so i can get some ideas as our brands/foods differ a lot from the other countries. thanks x
