new from uk

donnamillie

Welcome all advice but would some people from the uk who keep good diaries so i can get some ideas as our brands/foods differ a lot from the other countries. thanks x

gmrday

Just signed up this morning, have had good experience and lost 30 pounds prior to breaking my wrist in October. After that lost interest. I have my motivation back now, thought this time would be more concrete if I had someone to support me and I could share and motivate them. I have some advice about using kale to stop the urge of hunger to give you more will power, please reply if you are interested. I need to lose 100 plus pounds.

Liekel

Hey! I'm from the uk too and also a newbie :-D would you like to add me?