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Help with homemade ghee.
Hi all quick question (and probably a silly one!). I'm looking to make some homemade ghee but I'm curious on how to calorie it? Obviously I'd start with all the info from the butter but then I'm a bit stuck. Do I use the calories on the packet (i.e. 100g = 744 calories) as is or do I use the calories and then weigh the…
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Homemade peanut butter
Afternoon all. I used to love making my own peanut (and other nuts) butter but I've hit a snag. I have absolutely no idea how to work out the nutrition of it. I know I would need to weigh it before (as nuts) and after (as butter) but how to convert the weights etc? I don't use cups I measure things in grams. Help?
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I'm new on here - UK
Hi everyone. Looking to keep motivated. I started using the MFP app in January and have lost 22lbs so far. After going away for a few days I put a massive six pounds back on. I was gutted as I didn't think I ate too badly and walked everywhere for miles! So needless to say I'm looking for people like me who need that extra…
