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Breaking Point
Today when I went to get dressed for work I was incredibly tempted to wear sweat pants. My jeans are so tight that I take them off the second I get home, never wash them because I won't be able to zip them, and it makes me grumpy all day. Bending over is a dangerous thing and even sitting requires some thought and…
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Water Tip
I don't know if others have this problem too, but I can't ever drink enough water. If I think of it I will go drink a cup, otherwise- never! Even water bottles don't really work for me. So I just figured this out this week. I got a sub at Subway, a bag of baked Lays and made it a meal deal (which means they add a 32 oz…
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Can't get eating under control
I did south beach for a week then quit because it makes me feel sick. I lost 4 pounds but I can do that in a week without doing South Beach. I used to be able to at least. Has anyone tried Weight Watchers? I'd like to just stick to my 1200 calories a day but i only do it for like 3 days in a row. I have discipline issues!…
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Playing with the same 5 pounds!!
I'm getting really discouraged. I've been running consistently for 4 weeks now. Just added the gym 2-3 times a week for strength training. Food is my vice. I have to plan it out but life has become a lot more social now and there are constant surprise visits and dinners and drinks and barbeques and and and.... Even though…
