dclamb

Discussions

Anyone w/ bad knees purchase a fitness table to workout on?
My bad knees and hip make it nearly impossible for me to get up/down from the floor. Has anyone purchased a fitness table (like the ones they have us lay on in PT) for home use for doing "floor" exercises on (crunches, leg lifts, etc)? If so, which brand do you suggest (there are SO many)? And where can you find one for…
Fitness w/ Knee / Hip Injuries?
I used to be a gym bunny, working out 4 hours per day, 5 days per week. I enjoyed the treadmill, weight machines, free weights, fitness classes, home fitness via DVDs, dancing, yoga, pilates, etc. I've since injured my knees and hip (among other things). The doctor has limited me to non-weight bearing activities (which…