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Help
looking for heathly low calorie stir fry recipes. If you have any please let me know.
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questions about Ab workouts
I'm a 40yr old women who is looking for a way to tone her belly. It has been a lot years of not working it out due to medical issues then later having a child and now just plain laziness. I am looking for something that is quiet and easy to due and can be done at home with little equipment. I will also take any help with…
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FL Girl here
Hi I am new to this forum thing but have been MFP for awhile but just can't seem to get anywhere. Seems without my weekly group meeting and being held accountable I am not good at weightloss and staying on track. So thought maybe if i came here and made friends maybe I could find someone to connect with that would be…
