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Hope this helps!
http://www.youtube.com/watch?v=zKiW3DH_Ih8 Either read the transcript or watch the video link above. Good Luck! Success, acknowledgment, fame and glory; many of us fight for reasons like that but you don’t build a good name from one day to the next. It is necessary to work hard even if there are stumble and falls. It is…
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Never give up!
http://www.youtube.com/watch?v=zKiW3DH_Ih8 Either read the transcript or watch the video link above. Good Luck! Success, acknowledgment, fame and glory; many of us fight for reasons like that but you don’t build a good name from one day to the next. It is necessary to work hard even if there are stumble and falls. It is…
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Hoots mon!
Hoots mon, I am totally gutted at how much calories haggis carries. My favourite food is no longer an option until I reach my target weight. What can eat on Burns night; any suggestions?
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Never take your health for granted.
By leaving this message I seek for no sympathy. However, I want to highlight a stern warning to all who are changing their diets and lifestyle's to a more healthier alternative. DO IT! Yesterday morning I experienced a health scare and by late afternoon I was in hospital be assessed. Not to go into great detail but the…
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stuffed.com
Thanks to my lovely wife I sit here completely stuffed after a beautifully home-made chicken burger and wedges. Uggggghhh can't move. What was that, cheesecake?
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I am beginning to impress myself.
Well thats me off to the gym for the fourth time this week. A quick driving lesson then another dose of cardio. Bring it on! Anyone else training today?
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I hope this provides you all with motivation.
http://www.youtube.com/watch?v=zKiW3DH_Ih8 Either read the transcript or watch the video link above. Good Luck! Success, acknowledgment, fame and glory; many of us fight for reasons like that but you don’t build a good name from one day to the next. It is necessary to work hard even if there are stumble and falls. It is…
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I read this every day I hope it helps you all.
Success, acknowledgment, fame and glory; many of us fight for reasons like that but you don’t build a good name from one day to the next. It is necessary to work hard even if there are stumble and falls. It is necessary to overcome obstacles. It is necessary to have motivation, to persevere and insist. Life is a succession…
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Wilting
First time I have posted a message but I am half way into my second week of healthy eating and exercise and I am slowly wilting; therefore, I feel it is necessary to give myself a wee reminder of why I am doing this. My motivation is still in abundance but I just feel a little peeved off at the prospect of another day of…
