How do I log when I'm walking and jogging? It's never the same amount of time so never the same burn. I'm just starting to add a bit of jogging to mix things up but confused on best way to log it. Thanks!
I hate only having room to track 5 nutrients. I don't want to track them all but wondering what I should be tracking. I don't have any medical reasons to track anything specifically. . . just for general better health and weight loss. Currently I have carbs, fat, sugar, fiber and protein. Sugar is always off but MFP…
Hi all. I'm ready for a life change. I've been big all my life but over the last few years, due to health reasons and a bit of laziness, it's gotten bad and at my heaviest I was almost 300 lbs. I've started making some positive changes and I hope this site it one of them. I've been on here about a week and lost 2 pounds so…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
