Replies
-
Congratulations!! You look beautiful!
-
Lovin' the yummy recipes here!!
-
WOW!!! You are an inspiration!!
-
Wow!!! So proud of you for your amazing choice!!
-
You worked hard to earn tthat compliment and that feeling!! Congratulations!!
-
Welcome back!!!
-
I only weigh in the morning, after the restroom and before getting in the shower. I probably weigh myself every morning. I know weight fluctuates so I don't let the changes get me down. It just helps me keep on track better.
-
You look beautiful!! Keep up the amazing work!!!
-
First off. . . you have an awesome husband!!! He is right. . . keep doing what you're doing and you'll be rocking those pants! I know sizes between stores are different but I think stores have altered sizes from what they used to be. I am wearing the same size pants from LB now that I did when I was 25lbs lighter.
-
I don't really do treats and I don't do cheat days at all, but I live by the motto of not denying myself a craving. If I want a piece of chocolate, I have it. . . but I don't over indulge. I do this because I know if I deny the craving, I will have it at some point and usually have way more than I would have if I'd eaten…
-
Welcome!!! I am an emotional eater and have always sucked at dieting, so I think I can understand the struggle. Good for you for taking this step!! MFP is a great support system and learning tool as you work your way through this journey. Sending a friend request and look forward to doing this journey together!!
-
Comments do hurt unfortunately!! Let the haters keep hatin'. . . You just take care of you!! Look for supports. . . friends, people here on MFP. Find someone who can help you on your journey versus those spitting venom. You deserve the support!! Feel free to friend me. The journey isn't easy but it is well worth it in the…
-
Amazing!! You are looking awesome!!
-
You look awesome and you look happy!! Great job! And, by the way. . . I LOVE your shoes! :)
-
I have tried both and I prefer Special K but I would think you'd want to decide that for yourself. . . every person's taste is different.
-
They are already gone!
-
Congratulations!!! You are looking great!! Keep up the amazing work :)
-
Does it take into consideration the speed you are walking? I tend to walk pretty fast and my HRM says I'm burning more. I don't totally trust it and since MFP calculates lower, I usually go in the middle of the two. It also didn't sound like it takes into consideration walking on a treadmill vs. walking outside. Bumpy…
-
YAY!!!! Congratulations!!!
-
I started with over 100lbs to lose and the site wouldn't let me lose anymore than 2lbs a week. Anything more would probably be unhealthy and possibly put your body in starvation mode. My calories allowed go down every 10lbs lost. Calories allowed are dependent on current weight, because it's what is needed to fuel your…
-
Playing cards or games with my guy. . . laughing with my guy. . .walking on a crisp morning. . .
-
Made this for dinner tonight. . . YUMMY!!!
-
Wow!! You are looking good!! Great job and best of luck on your continued journey!
-
My first 35 pounds was all walking and learning to eat better. I have bad knees and plantar fasciatis so I haven't braved running and not sure I need to. It all comes down to moving and healthy eating! You can do it!!!
-
I'm really struggling with boredom since I was laid off. Only been a little over a week and I'm going nuts!! Between all the job searching and the interviews, if it's not raining or freezing, I will go for a walk. I also try to get a nap in every now and again. All the extra exercise is wearing me out (in a good way).
-
I have plantar fasciitis. I wear supportive shoes. . . ice my feet when they are hurting really bad. . .rest them when I can. It hasn't really bothered me in the last few months.
-
I didn't go over calories but still gained 2 pounds. It was different stuff I was eating (more sodium in it all, I'm sure!). I got back on track and those 2 pounds are already gone. Like has already been said. . . get back in the swing of it and drink lots of water!
-
I lose weight around my TOM. (Only reason to be happy for it!)
-
My best friend has the same problem, so I can see the other side. As much as I've hated all my life being told things like "You have such a pretty face" or " if you just lost a few pounds", she hates "you can probably eat anything and never gain a pound". Welcome!! You'll enjoy this site I'm sure as the support is there no…
-
I am weighing the same as always. . . if I can't make it through the holidays making the right choices and continuing my journey, then I need to make changes.