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pole dancing!!!
hi all, this may sound a bit....hmmmm!! but anyway, i've heard that pole dancing is a great form of exercise, and its also supposed to do wonders for your self esteem. i was just wondering if anyone had tried it and whether the could give me any info, or just if they enjoyed it or not. Thanx. :wink:
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having a bad day!!!
I feel so bad and i've really let myself down today!! had some bad news and let it get the better of me! and now i feel even worse as i have gone over my cals for today and haven't even exercised. I feel like i was doing so well and at the first major hurdle i fell and gave up. :sad: :sad: :sad: :mad:
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i'm soo sad!! haha
I've just realised that our microwave is my best friend!! it has a mirrored front and one half makes ya look fat and the other half makes ya look like you've got elle mcpherson's body...i can't stop looking in it...its like seeing the future!! hopefully. hahaha :laugh:
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motivation...in your head!!
Hi everyone, i was just thinking although MFP is the best thing ever invented especially for motivation, support and getting to where you want to be....i also have a picture in my head of what i will look like when i have reached my goal, i'm getting ready to go out i've got an amazing slinkydress on and my partner looks…
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weight loss ticker
hi all, i've trie to put my ticker on to my profile but i'm not sure if its on can someone have a quick look and let me know if they can see it. Thanx :happy:
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headaches!!
Hi there i've been on this for nearly a week now, i was just wondering if anyone else suffers with headaches in the first few weeks. I'm not sure if its caffiene withdrawal etc. ?? Thanx everyone
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doubting myself!!!
I have had a really good start to this new healthy eating and i'm really proud of myself, in fact i'm finding it really easy which is a total shock!! But.....yes, there's always a BUT!!! This sounds strange but i'm starting to doubt my self, i've tried to do this so many times and ALWAYS failed...i don't understand how…
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think my calorie allowance is too high!!
Hi everyone, I am 5'5 and currently 175.6 lbs and i put lightly active, but its given me an allowance of 1530 cals per day and with the exercise i do that brings it to 1830 cals each day (not that i eat them) but i jus think this sounds too high...anyone have any thoughts?? thanx guys. p.s i've put in to lose 1lb per week…
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hi everyone
:wink: hi all, i'm new.....again!! i have been on here before and was doing really well....until that time of the month comes around and it all goes to pot!! So, anyway i'm back to give it another go. If anyone would like to be friends and we can bolster each other up when needed...or pat eachother on the back when we,ve…
