like i said in my "introduce yourself" post, i dont have many before pics because i was a photo dodger lol i have a couple of before shots that i took when i got sunburnt digging holes and putting up a shade sail in my back yard. and then various during pics that i took this week, including push ups wiith my daughter on my…
Hi. I started my weightloss "journey" without a goal in mind and really just to see if i could lose any weight at all. i started using diet shakes for breakfast and lunch and eating dinner. combined with exercise and myfitnesspal. i have a fairly physical job which also helped. i started about 3 months ago at 127kg ( i had…