I'm 20 years old, 110lbs (naturally - I've tried gaining weight and I do eat pretty healthily) and have an incredibly high BF%. I don't have the figures at hand, but I literally am all fat, there mustn't be a single pound of muscle on my body and I look at least 10lbs larger than I am because of it. My diet is probably…
took 100mg of tramadol yesterday and woke up this morning 2.5lbs heavier. i know it's a false reading because i only had less than 300 calories yesterday (i'm in pain and have no appetite). obviously i know that it's not actual weight gain, but i don't look or feel bloated. has anyone else experienced this temporary weight…
there's next to nothing on my thighs, fat or otherwise, and i like it that way, my bum is good given how slight my build is but i'd like it to be better, looking for exercises to enhance my bee-hind without affecting my thighs, if possible? I hear squats are good but if I start getting 'toned' thighs I'll cry
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