exercises to make my bum bigger without giving me bigger thi

katiem555

there's next to nothing on my thighs, fat or otherwise, and i like it that way, my bum is good given how slight my build is but i'd like it to be better, looking for exercises to enhance my bee-hind without affecting my thighs, if possible? I hear squats are good but if I start getting 'toned' thighs I'll cry

Helloitsdan

Squats

Pullups from a bench position

eberz1000

Weighted squats! My favourite is one legged barbell deadlifts, too. Make sure you bend your knee and your hips are square to the floor, though. It makes sure that your glutes are worked and you don't damage your back