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Does it really count???
I have already done my morning workout and would usually end it with a Leslie sansone 3 mile walk but I am going to take my daughters to the zoo today and I normally do 5+ miles according to my HRM and burn a lot of calories. should I log that in? Does it really count as excersing?
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Victory is MINE!!! (well sorta)
Okay so I still have a long ways to go but I have officially gone from a size 13/14 jean to a size 11/12. It might not be that big of a leap but I have been wearing the same clothes since having my second child in March and only in the last month have I gotten really serious about losing weight, well I went shopping today…
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question about working out times????
is is better the workout for an hour straight or is it okay to divide the time up? I ask because I am a SAHM of 2 little girls so it is kinda of impossible to workout at home for more than 30 minutes if im lucky. So I am wondering if I workout lets say 3 times a day for 20 minutes, will i still get the same amount of…
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Introducing me, I am at it again!!!!!
Hello All, I am not new. I have been apart ff MFP for a few months now (maybe more) and I did great the first month. I worked out 6 days a week sometimes 5 and I kept track of everything I ate. I even lost a little weight, but I stopped. No excuse for it except that I am lazy. I always have been, it's something that I have…
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When is the best time..............
when is the best time to weigh myself? I want to be consistant on the times but I dont know if I should do it in the morning before I eat or wait until the evening after i have eaten throughout the day. i want the reading to be accurate. Thanks
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Hello everone!!!!!!
Hi everbody. My name is Candace. I just heard about this site last night and joined right away. Im so excited. I really hope I am able to stick with logging everything in. I have a long road ahead of me and I know there is so much more I need to learn about becoming healthy again and losing weight but it's all worth it and…
