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Not the biggest loser
I am 56 and I just can't stay motivated. Gonna give this another shot. Hoping for encouragement and success. :/
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A new day
Here I am again wanting to try and do better. Maybe if I get started over enough times I will accept the fact that I have to keep track of what I am eating. With that maybe feel obligated to myself to continue walking and getting in some exercise. I have once again let myself think I am handling things ok and get on the…
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Running
I am now 54 I have never been a runner, but I just think a lot about it and wonder if someone my age could start running. I, of course, need to loose weight and get in better shape. It is just that running for some reason seems so appealing to me. I guess I just need someone my age to encourge me. I guess I also need…
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Trying again
I just started logging my meals yesterday. I hope to get myself headed in the right direction. I really really want to do better. :grumble: I get so upset with myself for being to, have to say, lazy to work on meeting my goals. Hope to be inspired by all of you out there that are trying.
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Same thing over again
I did so well on this a year ago, but. Now my excuses: The summer here in KY was so so hot I stopped walking. I began my journey down the menpausel road all I want to do is eat and lay around. I need to get this under control. I am getting depressed about my weight and how I feel. Don't want to do anything not even clean…
