Same thing over again

payton58

I did so well on this a year ago, but. Now my excuses: The summer here in KY was so so hot I stopped walking. I began my journey down the menpausel road all I want to do is eat and lay around. I need to get this under control. I am getting depressed about my weight and how I feel. Don't want to do anything not even clean my home. Oh my, not that I have said this kinda out loud I am really in a slump.

Savemyshannon

Congrats on making that first step! This site is fantastic--I've only been here a single day and already I feel like I have endless amounts of support from the people on this site.

You can do this! Sent you a friend request

chanstriste13

chin up and move on! you are worth this and you can do it. :flowerforyou:

_Ben

Best of luck with MFP!